CariPRO Electric Toothbrush by Smile Brilliant Review & Giveaway | AD
Smile Brilliant has asked to partner with me again to review their CariPRO Ultrasonic Electric Toothbrush. Which if you've been following me on Twitter or Instagram, you'll know this last month I've been heavily focused on my 2020 goal of finally addressing my teeth. I ended up getting all my wisdom teeth removed and I have a lot of other work that still needs to be done. So, when Smile Brilliant asked if they could send their electric toothbrush to me in exchange for a review I was all for it, since I was recommended by my new dentist to switch to this style.…
View PostCommon Myths About Bipolar Disorder That Aren’t True
If you've been reading my blog for a while, you know I have Bipolar Disorder Type II. And I've heard it all before and listen to particularly everyone say something incorrect about the disorder. Though the general population has increased awareness about the disorder formerly known as manic depression. Yet there are so many myths still floating around, some of them bother me a lot while others are just annoyances.…
View PostWays to Relax When You Only Have an Hour to Yourself
Some days you only have a few minutes where you can afford to relax or have a minute to yourself amongst your busy schedule. From being completely tried up with work to house chores to family life, sometimes you don't have any time where you can be by yourself. So what can you do when you don't have any time to spare? I've been finding myself in this position for the last few weeks with huge work projects and trying to fit in the few house chores I can manage to get to in the reminder time frame. And I thought it would be a good idea to spare just a few ideas or ways to relax when you only have an hour to yourself.…
View PostManaging Anxiety With a few Simple Skills
Now this post isn't to say that these skills will cure your anxiety, but they can help you get through it a little bit easier. These are the things that I do when I have a lot of anxiety and stress. Which I have been having a lot of recently, due to both work and the fact that my family has been staying at my place for the last week. So I haven't really gotten the chance to play video games or film videos, since I just feel the need to entertain them versus doing my usual things to settle myself down. But there are a few things that I'm still doing that are helping me out with managing my anxiety.…
View PostGetting Things Done When Your Mind Won’t Shut Up
When people say their mind won't shut up or is always thinking of things, the first thing most assume is that those people get things done. Or are always going in the direction towards their goals and would be very successful. As someone who deals with anxiety and bipolar disorder, my mind is always running on all four cylinders to the point where getting work done seems almost impossible. Sometimes it's so bad, even just remembering what someone asked me to do unless it's written down I completely forget about as it gets lost in the mind void of a million thoughts.…
View PostHabits For A Happier Mindset
One thing I recently have been inspired to do is write more health & wellness posts. These are some of my favorite posts to read about and help me a lot when I write about this topic. As if you've read any personal update before of mine or follow my social media accounts, you'll know I've been dealing with my bipolar disorder reappearing it's ugly head. And no... I haven't gone in yet. I can't really afford the co-pay at the moment, so these are things I've been doing that have been actually helping me a lot get through the cycles. Especially the depression phases, so I hope that they might help someone else as well.…
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