Thoughts From Hypomania

Thoughts From Hypomania

I haven't done a mental health post in a while, unless you count my "This is Fine" life update from last week. Mainly as … View Post
Open Letter to the Girl With the Scars

Open Letter to the Girl With the Scars

There's a person I see almost every day, who has scars running up and down her arm. Every day I see them and … View Post

Things That Have Helped My Mental Health Lately

Things That Have Helped My Mental Health Lately

If you have been following me on social media, and happened to see any of my posts pop of in your feed (as … View Post

Let’s Talk About… Mental Breakdowns

Let’s Talk About… Mental Breakdowns

This month instead of a life lately, I'm just going to do a let's talk about as I haven't had anything super interesting … View Post

Bipolar Disorder Type II – The Update

Bipolar Disorder Type II – The Update

Recently, I've been noticing that a blog post that I made when I first created my blog has been getting a lot of … View Post

Self-Medicating Bipolar Disorder

Self-Medicating Bipolar Disorder

I really wanted to talk about mental disorders and mental illness today, specifically Bipolar Disorder, and how I cope or treat my symptoms. … View Post

Tips for Battling Anxiety and Panic Attacks

Tips for Battling Anxiety and Panic Attacks

On an almost monthly basis, I become overwhelmed with anxiety or encounter panic attacks. Mainly because I automatically bottle up all emotions until … View Post