Open Letter to the Girl With the Scars
There's a person I see almost every day, who has scars running up and down her arm. Every day I see them and …
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Things That Have Helped My Mental Health Lately
If you have been following me on social media, and happened to see any of my posts pop of in your feed (as …
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Let’s Talk About… Mental Breakdowns
This month instead of a life lately, I'm just going to do a let's talk about as I haven't had anything super interesting …
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Bipolar Disorder Type II – The Update
Recently, I've been noticing that a blog post that I made when I first created my blog has been getting a lot of …
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Self-Medicating Bipolar Disorder
I really wanted to talk about mental disorders and mental illness today, specifically Bipolar Disorder, and how I cope or treat my symptoms. …
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Tips for Battling Anxiety and Panic Attacks
On an almost monthly basis, I become overwhelmed with anxiety or encounter panic attacks. Mainly because I automatically bottle up all emotions until …
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