Thoughts From Hypomania
I haven't done a mental health post in a while, unless you count my "This is Fine" life update from last week. Mainly as … View Post
This is Fine…
I haven't done an update post in ages and honestly I've written then deleted similar posts countless times now. But considering I'm posting way … View Post
My Dog Saved My Mental Health & Life
I've been feeling rather uninspired lately but over Labor Day weekend I took a really cute photo with my dog and I wanted to … View Post
So You’ve Had a Poor Mental Health Week…
I don't know what it is about this month or the last few weeks to be honest, but my mental state has been all … View Post
Managing Anxiety With a few Simple Skills
Now this post isn't to say that these skills will cure your anxiety, but they can help you get through it a little …
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Getting Things Done When Your Mind Won’t Shut Up
When people say their mind won't shut up or is always thinking of things, the first thing most assume is that those people …
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Habits For A Happier Mindset
One thing I recently have been inspired to do is write more health & wellness posts. These are some of my favorite posts …
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Things That Have Helped My Mental Health Lately
If you have been following me on social media, and happened to see any of my posts pop of in your feed (as …
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Bipolar Disorder Type II – The Update
Recently, I've been noticing that a blog post that I made when I first created my blog has been getting a lot of …
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